Balance Club Schild
BOOK NOW

REFORMER CLASSES

Balance Foundation Reformer Pilates Class

Find your foundation, master the basics.

Gentle introduction to the Reformer: breathing, alignment & control. Ideal for beginners or anyone who wants to build a solid foundation.

BALANCE FOUNDATION (Beginner) Balance Sculpt Reformer Pilates Class

Shape, tone, transform.

Strengthening & stability with flowing transitions. Full-body workout for greater control, length and balance.

BALANCE SCULPT (Beginner – Intermediate) Core & Glutes Reformer Pilates Class

Strength where it counts.

Focus on core and glutes with controlled, slow movements and resistance.

Not recommended during pregnancy.

CORE & GLUTES (Intermediate – Advanced)

TRAINING OPTIONS

Group Classes

Group Classes

Feel the energy and motivation of training together!

In our Reformer Group Classes, you’ll move in a dynamic setting alongside like-minded people. Each session is designed to challenge every participant at their own level, creating a motivating atmosphere that inspires you to grow. Perfect for anyone looking to build strength, flexibility, and body awareness in a fun, varied way.

JOIN THE CLUB
Duo Sessions

Duo Sessions

Train together – personal and effective.

Our Duo Sessions are tailored for two people, whether it’s with a friend, partner, or family member. You’ll benefit from individual guidance while sharing the motivation of working out as a team. A great option if you want more personalized attention while still enjoying the fun and connection of training together.

JOIN WITH YOUR DUO
Private Lessons

Private Lessons

Your personalized Pilates experience.

In a Private Lesson, the full focus is on you. Each program is carefully designed to match your unique needs and goals, whether you’re working on posture, strength, recovery, or overall well-being. This is the most effective, safe, and results-driven way to experience the full benefits of Reformer Pilates.

BOOK NOW

Find Your Balance - Q&A

What is Reformer Pilates?

An effective full-body workout on a special machine called the Reformer. It makes you stronger, improves your posture, and increases your flexibility – all while being gentle on your joints.


Do I need prior Pilates experience?

Not at all! Our classes are suitable for all levels. We’ll guide you step by step through the exercises.


How often should I practice Reformer Pilates?

Even 1–2 sessions per week make a difference. For faster results, we recommend 2–3 sessions per week.


Do I need to book in advance, or can I just drop in?

Since our spots are limited, we recommend booking in advance. If there’s a free spot last minute, you’re more than welcome to join!


How early should I arrive before class?

Arrive about 10 minutes before class to settle in and get comfortable.


What if I’m not flexible?

Then you’re in the right place! Flexibility is not a requirement – it will naturally improve with every session.

Kontaktformular